PROGRAMS
Browse our unique catalogue of program options
WEIGHT LOSS PACKAGES
MONTHLY PT PACKAGES
COMPETITION PACKAGES
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WEIGHT LOSS PROGRAM/ONE & TWO ON ONE TRAINING
This program is offered in two, three, four and five day a week sequences. It is designed to help you achieve long term goals and objectives of working out for a long period of time at a lower, easier to afford cost. We cover body fat, measurements, health, nutrition guide books, and a scheduled workout.
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8 & 12 WEEK TOTAL BODY TRANSFORMATION PACKAGE
These are 8 Week programs that include a diet, a supplementation program, a customized workout plan, a body fat analysis, photo documentation of your progress and body measurements. With the Total Package & Total Body Quick Start you get personal workout sessions with one of our experienced trainers plus everything you need to know regarding the; what's, why's, and when's for YOUR workouts.
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TOTAL BODY CHALLENGE
This is a 12 week Total Body Transformation challenge. We will guide you through a 3 phase diet and workout program leading you to achieve every fitness goal you have in mind while earning a chance to win prizes for doing it. This competition is held yearly.
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TOTAL BODY BOOT CAMP
Total Body Boot Camp is an outdoor fitness program designed to give a fun, new and refreshing way to finally get the results we seek in our health and fitness goals. It involves a program of many different combinations of strength training exercises, cardiovascular conditioning exercises, and stretching exercises. In other words, it's core strength training, plyometric and agility drills, calisthenics, sprint drills, an obstacle course, stair exercises, hill exercises, and more! Click here for more information!
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GROUP TRAINING
Anytime Fitness Group Training is an Indoor/Outdoor fitness program designed to give you a fun, new and refreshing way to get the personal results you want. Group Training is designed for practically anyone!
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NUTRITION & SUPPLEMENTATION SEMINARS
We host seminars designed to educate people and answer questions you may have on the guidelines of supplement use and nutrition. We have six month programs to which cover strength training and how to diet the natural way and teach you things you need to know about weight lifting and nutrition in monthly seminars.
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MONTHLY TRAINING PROGRAMS
This program is offered in two, three, four and five day a week sequences. It is designed to help you achieve long term goals and objectives of working out for a long period of time at a lower, easier to afford cost. We cover body fat, measurements, health, nutrition guide books, and a scheduled workout.
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THE TOTAL PACKAGE & TOTAL BODY QUICK START WORKOUT PACKAGE
These are 8 Week programs that include a diet, a supplementation program, a customized workout plan, a body fat analysis, photo documentation of your progress and body measurements. With the Total Package & Total Body Quick Start you get personal workout sessions with one of our experienced trainers plus everything you need to know regarding the; what's, why's, and when's for YOUR workouts.
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STRENGTH/MASS GAIN PACKAGE
We offer an 8 Week Training Program designed for gaining all over body mass, lean mass, and strength gain. And we have a 12 Week Training Program which is designed for gaining all over body mass, lean mass, and strength gain.
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SPORTS CONDITIONING PROGRAM
We offer programs for young athletes looking to increase sports conditioning by performing exercises correctly and learn the proper methods of the pros.
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TRAVELER'S TRAINING PROGRAM
This program offers a weight loss and diet program designed for those who travel. The program includes workouts outside of the gym as well as workouts in the gym. This program is designed for moveable sessions.
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STATE AND LOCAL POLICE/MILITARY FIELD TEST TRAINING PROGRAMS
Going into the service or about to attend the Police Academy? This program will build cardiovascular strength and prepare you to succeed.
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FEMALE COMPETITION PACKAGE
This is a 16-20 week program for female body building competitors and female figure competitors. In this program we develop a preparation program to get you into perfect shape for your competiton. We also help you choose posing suits and shoes, help create your routine music, and prepare you for your last week prep programs. We also do professional airbrush tanning, and onsite coaching for their show.
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MEN'S COMPETITION PACKAGE
This can be an 8,12,16 or 20 week package that includes, diet programs designed to teach you what to eat and how to eat while preparing for a competition and to help you reach your desired weight and fitness goal. We do photo documentation and last week preparation diets. This program includes posing, how to make a musical routine, professional air brush tanning, advice on your competition suits and designing your workout program.
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POSING CLASS FOR FEMALES
We offer a posing class for female figure competitors just learning how to pose. This includes your last week diet prep and nutritional guide but its limited to just posing per session basis.
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POSING CLASSES FOR MALES
We offer a posing class for males which is designed for those planning on doing a show. This Includes your last week diet prep and nutritional guide but its limited to just posing per session basis.