Before


After

 

Steve Shaw

When I turned 49 I realized it was time to do something about my weight in order to stay healthy. The pictures you see here don't reflect how I looked when CJ and I first began out journey but picture this....I weighed almost 220 pounds before we started and had no muscle tone at all. After losing the weight CJ began to show me how to get back into shape and look good again.

In a couple of months I will be turning 50 and thanks to CJ, I don't feel like a 50 year old and personally don't think I look like I'm 50 either. I have learned that the key to staying young, healthy and happy is exercise and eating right. Is it hard? YES! But it is very much worth the effort. And once you get into a routine, which CJ and his team will show you how to do, it becomes part of your life. I am by no means finished with my journey, it's just beginning!

I am very grateful to CJ for everything he has helped me achieve. He's not only my trainer but my friend. CJ and his team truly care about their clients and form a lasting friendship with everyone they work with. If you're thinking about taking that leap into weight loss and fitness, there's nobody else I would recommend than USA Elite Trainers.

©2008 USA Elite Trainers