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Before
After
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Rachel Simmelink
I hired CJ in April
to train me for Ms Fitness USA pageant. CJ not only prepared
me physically through intense series of workouts, but he
also developed a nutrition plan as well as a supplementation
guide so I knew exactly what I was eating and taking to
reach my goals. He provided me with an enormous amount of
motivation throughout the way. He also taught/guided me
through the different walking and posing stances that where
required.
I really enjoyed working with CJ
because even on the days that we didn’t train together he
still called to see how I was doing; his actions really
showed me he cared. His ability to airbrush (tan) me for my
competition made the world of difference. To train for so
many weeks and have him handle everything I needed to be
prepared; posing, tanning, last week prep, water,
supplements and how to wrap it all together was unimaginably
important.
All of this brought me to compete in
the OCB Presidential Cup in Washington D.C. I placed 4th in
the Ms Fitness category. From there I went on to compete in
the Ms Fitness USA Finals in Reno, Nevada. I placed 13th and
made my dreams come in the process. I will continue to use
CJ as my trainer for future competitions and I would
recommend him to anyone that is trying to take their fitness
to the next level.
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