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Before
After
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Candy Crop
I stand before you
as the “Biggest Loser”. Not because I lost the most weight
or inches, but because I did not take full advantage of this
wonderful opportunity.
People say, “Life is
what happens when you are making other plans.” Well, isn’t
that the truth! Unexpected travel occurred several times
during the contest. Missing so many classes, as a result of
that travel, made it difficult for me to completely follow
my eating and exercise regimen. An excuse? Maybe. A fact,
nevertheless.
That being said, I am pleased because I
lost weight and inches. No longer do I cringe when I look
into the mirror or try to get into clothes that once fit
well. There are now muscles visible where previously there
was only fat. It is good to feel strong again. After past
travels, I often returned heavier. Now the scale is my
friend. What a difference this program has made in my life.
USA Elite Trainers gave me the tools to improve my
nutrition, and an exercise plan to enhance my overall
health. It is just a start, but I now know that I will reach
my goal weight and do so in a healthy manner.
One of the most
important things you can do for yourself when tackling
weight loss at home, is to record your measurements. When
you look in the mirror every day, the weight loss doesn’t
really register. It is too easy to continue to see the heavy
person who once stood in front of that mirror. At the end of
your program, the inches you have lost will shock you, even
though you know your clothes are fitting better.
Take advantage of
using a trainer. You can never push yourself the way they
can. They know your limits better than you do and can help
you reach your weight and fitness goals faster than you will
ever do on your own. One of the best benefits of this
experience is getting to know so many remarkable and
supportive people. What a pleasure to watch those who
dedicated themselves to this adventure and to see their
successes. I applaud each and every one of them.
To our fearless
leaders (USA Elite Trainers) and Anytime Fitness, thank you
for this opportunity, your concern and care that we succeed,
and the knowledge you so willingly imparted. We will
continue to reap the benefits for years to come.
Candy Krop
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